Introducing BTN Sports Glutamine Powder - an unflavoured and instantized formula for easy mixing. Enjoy the convenience of adding the powder into your favorite fruit juice, protein shakes, or weight gain formula for optimum results.
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Glutamine is one of the 20 essential amino acids that the body needs but cannot produce on its own and must be obtained through diet. It acts as a donor of carbon and nitrogen and helps replenish glycogen, which is a key source of energy for the body. This amino acid plays a crucial role in muscle protein synthesis, which helps in repairing and building muscles. During intense physical activity, the body's glutamine levels are significantly depleted, leading to a decrease in strength, stamina, recovery, and protein synthesis. In some cases, it can take up to six days for glutamine levels to return to normal.
To avoid these negative effects and support your training goals, supplementing your diet with BTN Sports L- Glutamine Powder is a convenient and effective option. Numerous studies have shown that L-Glutamine supplementation can help reduce muscle breakdown and improve protein metabolism, particularly during periods of intense physical activity. By providing your muscles with the necessary amino acids, Glutamine Powder helps support the repair and recovery process, allowing you to achieve your training goals and maintain optimal performance.
For best results, mix one heaping teaspoon of Glutamine Powder with 250ml of water or your preferred beverage and consume daily as part of a healthy diet and exercise program.